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The Muscle Building Guide
20 € VB
+ Versand ab 4,50 €
60316 Frankfurt am Main - Ostend
05.05.2024
- Art Sachbücher
- Zustand Neu
Beschreibung
“The Muscle Building Guide” is a document created by me to help you build muscles. In this document, you will find information on training (such as proper techniques, the best exercises, etc.), nutrition for muscle building, and proper recovery methods. The information and facts presented in the document are derived from my sports studies, self-learning, training with coaches, and personal experience. Everything you need for muscle building is included in this document.
The advantage is that it is concise and to the point, unlike some books or online videos.
I wish you enjoy reading and training.
