Arnold Schwarzenegger: New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised Taschenbuch – Illustriert, 1. Januar 1998

Buch ist auf Englisch und weist ein paar Gebrauchsspuren auf. So lösen sich etwa 10 Seiten aus dem Einband, der Rest ist aber in Ordnung. Die Bibel des Bodybuildings!

Von der Rückseite des Buches:
"From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding".
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:
-- Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
-- The most effective methods of strength training to suit your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
-- Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy
-- Expert advice on the prevention and treatment of sports-related injuries
-- Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity
-- The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"
-- And, of course, Arnold's individual brand of inspiration and motivation throughout"

Bei eventuellen Fragen etc. gerne anschreiben.
Selbstabholung (Barzahlung bei Abholung) wird bevorzugt, Versand ist jedoch auch möglich.
Produkt kommt aus Nichtraucherhaushalt.

Auch in Koblenz abholbar.

Privatverkauf; keine Zurücknahme, keine Garantie und keine Sachmängelhaftung.